opinions please. :)
Replies
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You're going to have to open up your food diary to get good advice here.
Yup. For me to be helpful in any meaningful way, I'd have to see what you are eating (and know that you are recording everything and know if you are measuring, and if so, how ... measuring cups, a digital scale, or ?).
:drinker:0 -
thanks for the advice everyone. im gonna change things up starting tomorrow. :) ill try to let yu all kno how its going in a week or 2.0
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