Logging Steps...

emibmas

I am using a pedometer, it is not one that tracks calories, just steps.

Is there anywhere in our excerise log where we can add how many steps we take to figure out how many calories are burned?

I know there are "walking" options, but I am not sure how to go about this....

THANKS!

emibmas

I am using a pedometer, it is not one that tracks calories, just steps.

Is there anywhere in our excerise log where we can add how many steps we take to figure out how many calories are burned?

I know there are "walking" options, but I am not sure how to go about this....

THANKS!

yoginimary

2000 steps per mile, about - at a slow pace 2mph.