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GENERATING RESULTS 2

gameset
gameset Posts: 100 Member
edited September 2024 in Food and Nutrition
good morning everyone- i have just ONE more day till my kids go back to school- hooray!!! so i think i will try to do something fun with them today.

Okay weekly goals:
Workout 5-7 times this week, 4 cardio, 2 pilates, and one tennis??
Stay in my calorie range and drink drink drink! Water that is!
:flowerforyou:

Replies

  • gameset
    gameset Posts: 100 Member
    good morning everyone- i have just ONE more day till my kids go back to school- hooray!!! so i think i will try to do something fun with them today.

    Okay weekly goals:
    Workout 5-7 times this week, 4 cardio, 2 pilates, and one tennis??
    Stay in my calorie range and drink drink drink! Water that is!
    :flowerforyou:
  • soup78
    soup78 Posts: 667 Member
    Good Mornin'!

    I hope everyone had a great weekend :smile:
    This week's goals are: Cardio 4-5x, Pilates/yoga 2x followed by strength training; with a 20 min walk before each.
    Keep practicing portion control, that means measuring for me, and plan snacks for less temptations. Ooooh, I made those 88 calories brownies yesterday......yummy!

    Hey Brenda, have fun with the kiddies today :bigsmile:
This discussion has been closed.

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