How often does everybody weigh?

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  • leanne2376
    leanne2376 Posts: 217
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    I try and weigh myself once a week - but i have a target weigh day which is at the end of the month
  • liftingbro
    liftingbro Posts: 2,029 Member
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    I weigh in 3-4 times per week but then I'm OK with seeing fluctuations in my weight during the week.
  • Mtsidad
    Mtsidad Posts: 242 Member
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    I weigh in weekly around Monday, but I'm not obsessive with it. If I step on the scales in the morning, I note it.

    I'm pretty sure that if I watch what I eat and exercise I'll slowly lose weight, so I'm OK with that.
  • Joyjmb
    Joyjmb Posts: 221 Member
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    I weigh in once a week on Wednesday at my gym before work - it keeps me more honest and I tend not to go crazy on weekends anymore.

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