Yep I'm a Noob

Jesseocc

Noob to the site, not new to the struggle,been heavy my whole life. My Name is Jesse, and im ready to make some serious changes. So here I am, Havent had any weight loss to report but i just started my battle on this past Monday so game on. Hope to see some people around on here,

lpm3925

It's a great site, welcome! And I'm right there with you; struggled my whole life. I started about 8 weeks ago at 318lbs. I'm down to 285 currently. Keep to your calorie goal, eat 5-6 times daily, do cardio and strength training ( I do 3 days of each every week). Also find something fun to do that is physical. I just started Aikido this past weekend.

Remember you are changing your life, not just dieting!

shellgoff

Hi and welcome! Im a newbie too!

clpolk1

Welcome!! This is a great site!!

yvonnewilke

Im new to the game also. On my 3rd day. 2lbs already. You can do it