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Hello! I'm new :)

acrumby25
acrumby25 Posts: 10 Member
edited September 2024 in Introduce Yourself
I am 25 years old and I weigh 181.2 I'm finally realizing that I need to get down to a healthy weight because I'm realizing that I'm always tired! excited about the site and i'm very hopeful that It will help me in my weightloss

Replies

  • Walking2Lose
    Walking2Lose Posts: 69 Member
    Welcome! And good for you for making time for you! My advice is to take one day at a time. That is what I do and live by. I know that some days we do really good and some days we don't...and as long as you don't get stuck in a rut and just remember that Tomorrow is a NEW DAY and a fresh start you can't go wrong. I know a lot of people think that if they eat bad for one meal then the day is ruined. But that is NOT true. When I overeat I try to do a second workout and I try to eat healthier for the rest of the day and then I just get back on track the next day and make sure I stick to my calories and workouts.

    Good luck with your weightloss journey. Feel free to add me as a friend!
  • nickeb82
    nickeb82 Posts: 10
    Sending you a friend request or motivation and support! You can do it girl! I was 160 when I started and am currently 144! Im getting there! Good luck to you!
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