Weight loss log...

norcalbowler

Height: 6' 0"
Starting weight: 230 (4/13/2011 on Dr scale in office)

Motivation is to lose weight, to feel better, etc...

Goal is to get down to 190 by 9/1/2011

I know I can knock off alot of weight in the beginning by no longer eating big late dinners, no more sodas and sugary energy drinks...

norcalbowler

Purchased my own scale last night so I could do my own weigh ins...

So to start the base for this weighing myself just waking up before heading to work to 225.6. I'm happy with that but skeptical only cause it's on a different scale. Next weigh in is on Saturday. Other factors/measurements will be neck, waist and around my stomach... I'll post that info later on those 3 measurements...

norcalbowler

Measurements taken 4/19/2011 (Base)

Neck: 16.1
Stomach: 45.4
Waist 42.3

All horrible...