Bariatric Patients

EllieHall

Any bariatric patients using mfp? I had lap band surgery in October of 2009. Has not been the quick fix that I had hoped for but I am still trying. I am having a hard to time balancing my diet between what my bariatric nutritionist tells me and what everyone else says. She says that I should only eat carbs from fruits and veggies and stay around 40 a day. I have really increased my fitness routines and sometimes this puts me at negative calories at the end of the day.

Any suggestions on if this is okay or what I need to do differently will be greatly appreciated.

Shweedog

Please read:


http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing

http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions

http://www.myfitnesspal.com/topics/show/9433-expectations

http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo