Ladies lifting weights!

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  • believetoachieve
    believetoachieve Posts: 675 Member
    Me me me me!! I lift 5x a week & just came off a creatine cycle. Going to more of a cutting phase now to see more of my results :heart:
  • Steph_135
    Steph_135 Posts: 3,284 Member
    What is good to lift if I am just starting?? I don't want to look like a man but i would love more muscle!! Just not sure what to do exactly and I can't afford a trainer!
    Read the book I recommended above. :wink:
    You won’t look like a man, you can’t, your hormones won’t allow it. The women that look like men, go out of their way to look like that.
    Exactly.
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