Psyllium Anyone?

goochinator
goochinator Posts: 383 Member
edited September 19 in Food and Nutrition
Anyone here take Psyillium Husk Powder?

Replies

  • goochinator
    goochinator Posts: 383 Member
    Anyone here take Psyillium Husk Powder?
  • Ezzie
    Ezzie Posts: 665 Member
    Nope....not I said the little red hen. Heard of it though.....sorry not much help from me. Is it a fiber supplement?
    Ez
  • kristie874
    kristie874 Posts: 774 Member
    Yep! I add a small spoonful of it to my smoothie every morning...along with flax powder and vitamin powder.
  • snow7kids
    snow7kids Posts: 25
    I tried it once--must be allergic...broke out in a rash on my arms and felt weird. oh well
  • dothompson
    dothompson Posts: 1,184 Member
    Yes, even with all the fruits and vegetables I still need a boost, quite filling too. Funny thing is that if I have a fatty meal it works like a charm. I guess it was all those years conditioning my body to work on fat.
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