Hello to all,

Kytana

New member - just started on the 19th.
I love having an app on my phone where I can instantly record my "intake". A real eye-opener...

I used to be thin and quite active, but a medical issue had me pretty restricted for a few years. Now that I've been released and can start working out, it's time to try and get these extra pounds off!

Best wishes and many successes to the MFP community!

K

adfranks

Hope you continue in good health! Good luck on your goals

tarabambrick

Welcome to MFP....you can add me if you like...always good to have a few friends to lean on during your fitness journey.