Hello Everyone (again) !!

je133506

Hi my name is Jenn, I am a recent college graduate. Living an unhealthy lifestyle was just a day to day thing for me. I would occasionally work out, and tried to eat healthy, but between studying, friends, drinking, and all the bad food for cheap i definitely gained way to much weight. I joined fitness pal a few months during Christmas break and found it really helpful. I am joining again and need all the support and tips i can get to stay on track! I've tried everything from working out everyday, to diet pills, to consuming low amounts of calories and just cant seem to lose a lot of weight. I have the 30DS and I think I might start that tomorrow. I also have Wii fit and have been doing that, has anyone noticed drastic results just using the wii and workout DVDs?

WifeMomDVM

Be consistent and eat clean. It's the only way! You can do this!

AshleyLauren589

Welcome back!

I've had a lot of success in terms of improving strength and flexibility using OnDemand yoga & pilates videos, but the cardio ones don't seem to work for me as well as just hopping on an elliptical. I haven't tried Wii Fit though -- do you feel like it really gives you a workout??

je133506

Yeah the next day I am usually pretty sore. and I definitely sweat a lot while I'm doing it. But i haven't really heard of anyone having drastic changes using it so I'm not sure how well it works.