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is it possible

zumba_gal
zumba_gal Posts: 63 Member
edited September 2024 in Food and Nutrition
is it possible that u can lose inches but not weight... my rings r sliding off my fingers and i only lost two pounds.. and i also just started...

Replies

  • TNAJackson
    TNAJackson Posts: 686 Member
    Oh yes! Most people lose inches before they notice the scale moving. I suggest taking your measurements now and recording them every 2 weeks... you'll definately see a difference there! I wish I had done that... still might.
  • hayley_m
    hayley_m Posts: 61 Member
    definitely!! for almost 2 weeks i didnt lose any weight but lost almost 2 inches round my waist!! i did a little jig i can tell you!! definitely keep track of meausuements...not just waist but thighs, hips, bust, upper arm, calfs...you'll see the difference even if the scale stops moving some weeks ;)
  • laddyboy
    laddyboy Posts: 1,565 Member
    is it possible that u can lose inches but not weight... my rings r sliding off my fingers and i only lost two pounds.. and i also just started...

    As fat get burned and muscle builds the scale may stay the same at 1st but you lose inches. After a while things will change and the muscle building slow and the fat burning continues. You're doing great. keep it going.
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