A common dilemma...

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  • rosiedoes
    rosiedoes Posts: 84 Member
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    I'd say today is impossible for you. Do you often do that much exercise? If you do then you're going to need some help with what to eat on those days, I don't have any good advice. But if it's a one off then I'm sure you'll be fine. Nobody can eat 2600 calories in one day!!

    Oh my dear, I promise you, give me the right foods and I could eat that in one meal!
  • raven1114
    raven1114 Posts: 115 Member
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    i try to eat back most of my exercise calories.

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