We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hello fitness pals...

BeatleBette
BeatleBette Posts: 1
edited September 2024 in Introduce Yourself
My name is Bette. I'm 64 years young. I'll be turning 65 in July. I weighed 207 pounds last November. I have been losing weight slowly since then just by eating smaller portions and cutting out certain snack foods that are my weakness. I went to the doctor yesterday, and weighed in at 185 on his scale. I would like to lose another 40 pounds at the very least. I think 145 is a good weight for my height of 5'8". I have a friend here who goes by the name efue. He has done a fantastic job of losing weight, and looks just wonderful after losing 60 pounds.

Replies

  • write2sonya
    write2sonya Posts: 165 Member
    Good job keep it up...one day at a time...
  • reneegetshealthy
    reneegetshealthy Posts: 8
    Every step is a journey that you will not be sorry for. Learning healthy habits as you go will help you forever. It was hard for me to pick a goal weight when I started and the doctor has made me raise it now that I have lost 70 lbs. Listen to your body. Add a little bit of exercise every day! It does get easier!!!

    Good luck on this journey ~ Do it for yourself
This discussion has been closed.

Categories