Can't Loose Weight

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MzCrazii
MzCrazii Posts: 2
edited September 2024 in Introduce Yourself
Weight seems to love me and I don't know what to do. Exercise don't seem to be working. Eating properrly don't seem to be working. don't have thyroid or any of those problems. Suffer from IBS. Any suggestions would be appreciated. I am 42 and a 196lbs 5'9".

Any ideas, please feel free to post here or invite me as a friend.

MzCrazii

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  • Tizzles
    Tizzles Posts: 1
    Hey I can help a little but I need to see a real log of food...I checked out your previous logs and you miss meals or don't log. If you log from here on out I can def help you get started to losing more weight. Just remember BE HONEST and LOG EVERYTHING!!! Let me know when you want me to look :)
  • bluespring
    bluespring Posts: 201 Member
    Weight seems to love me and I don't know what to do. Exercise don't seem to be working. Eating properrly don't seem to be working. don't have thyroid or any of those problems. Suffer from IBS. Any suggestions would be appreciated. I am 42 and a 196lbs 5'9".

    Any ideas, please feel free to post here or invite me as a friend.

    MzCrazii

    Hi ya.
    I don't know if you're on any program...but we're having great luck with the 17 Day Diet.
    Come join us here:
    http://www.myfitnesspal.com/topics/show/212308-the-17-day-diet
    Good luck!
    :bigsmile:
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