We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Jillian Michael's Yoga

ElizabethRPh
ElizabethRPh Posts: 19 Member
edited September 2024 in Fitness and Exercise
Anyone have any experience using this DVD? I've always been curious about yoga and weight loss. Has anyone had any success with it or input? I ordered it today with the mat and the book on metabolism. This has been my ongoing problem preventing me from losing the last 5 pounds between me and fitness happiness.

Replies

  • ahanson6
    ahanson6 Posts: 102
    I just ordered it a few days ago, so I also would like to know what people think about it.
  • denitraross
    denitraross Posts: 325 Member
    I have this DVD and have done it a few times. Just let me say - I go to yoga classes quite a bit - and Jillian's yoga is like no others....lol..it is a great cardio yoga workout (if there is such a thing)..lol
  • cfer843625
    cfer843625 Posts: 57
    We have it here in my home (its my daughters) and I have only done it a few times... it was tough!! lol I would actually like to start working it into my weekly workout schedule!!
  • VenusEnvy
    VenusEnvy Posts: 92 Member
    Try asthanga or birkram if you think yoga can't be kickass cardio.
  • ChantalD75
    ChantalD75 Posts: 680 Member
    I have it too! It's more of a cardio then yoga.... it's challenging...
This discussion has been closed.

Categories