Jillian Michael's Yoga
ElizabethRPh
Posts: 19 Member
Anyone have any experience using this DVD? I've always been curious about yoga and weight loss. Has anyone had any success with it or input? I ordered it today with the mat and the book on metabolism. This has been my ongoing problem preventing me from losing the last 5 pounds between me and fitness happiness.
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Replies
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I just ordered it a few days ago, so I also would like to know what people think about it.0
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I have this DVD and have done it a few times. Just let me say - I go to yoga classes quite a bit - and Jillian's yoga is like no others....lol..it is a great cardio yoga workout (if there is such a thing)..lol0
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We have it here in my home (its my daughters) and I have only done it a few times... it was tough!! lol I would actually like to start working it into my weekly workout schedule!!0
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Try asthanga or birkram if you think yoga can't be kickass cardio.0
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I have it too! It's more of a cardio then yoga.... it's challenging...0
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