Looking for strength training friends...
wmjrigo
Posts: 69 Member
Ive pretty much lost the weight I needed to and I'm ready to put on some muscle. just looking for some people who are in the same boat or some people who have and know how to. Thanks.
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I've startedback to lifting weights. I am still losing weight but figured I could still lift while I'm doing it.0
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bump0
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If you are interested in doing the stronglifts.com 5x5 program, there is a group here:
http://www.myfitnesspal.com/topics/show/221178-stronglifts-5x50
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