Is there anything 'naughty' you still eat every day?

snowy_sk

I know that I could be so much more efficient with my calories but yet I can't resist 2 digestive biscuits every morning! I'm always so cross with myself and yet I still do it!!! Aggghhhhh!!!

JeninBelgium

probably one of the least "naughty" foods I have heard of! they market them in belgium as breakfast food and it's not like they are pop tarts (I love me som poptarts!)

enjoy your digestives!

savvystephy

Well, if you don't want to eat them, don't buy them. That's what I do. When I get a treat for myself, it's intended to have one a day, or less. However, if I find myself not resisting, then I will stop buying the thing so I can't eat it.

bolton05

tootsie rolls...6 of them equal about 120 cals...enough to satisfy my sweet tooth...(tootsie midgets).

Mairgheal

LOL 2 digestives?? And you're mad at yourself about that? Are you CRAZY!! :laugh:

I have some kind of treat every day, no exceptions. Nothing wrong with that

shimila1101

Reese's pieces. 20 of them are less than 100 calories.

kepete

Five lemonhead jelly beans ... What will I do when the Easter season is over?

Marinaclare

I still have to have my morning latte! I use semi skimmed milk and one sugar, but reckon the weight would fall off me if I got rid of that!

snowy_sk

Lol - I just wonder why I would waste all those calories on 2 stupid biscuits when I could have so much more!! And no I dont buy them - there are literally hundreds of them at work, sitting in the staff kitchen. I just can't seem to walk past them without taking a couple. The other day, a couple led to 8!!

alex51026

1 cup of Bryers light Cookies and Cream ice cream. Almost every day.... Its only 260 calories!

savvystephy

Lol - I just wonder why I would waste all those calories on 2 stupid biscuits when I could have so much more!! And no I dont buy them - there are literally hundreds of them at work, sitting in the staff kitchen. I just can't seem to walk past them without taking a couple. The other day, a couple led to 8!!

Ugh, those are the worst (work treats that is). Maybe see if you can cut down to one a day (if you want to).

proverbs31chick

1 cup of Bryers light Cookies and Cream ice cream. Almost every day.... Its only 260 calories!

OOOHH wish I never read this comment, cookies and cream is my fav ice cream

maddymama

CHOCOLATE!!!!!!!!!!
Life isn't worth living without chocolate every day. I *try* to eat dark chocolate so I can pretend it's good for you, but lately I'm stealingt chocolate out of the kids' easter baskets... so it's not dark and it's not healthy.

MakingAChoice

The biggest thing I have occasionally is a burger at my daughter softball games from the concessions stand. No cheese or mayo so that helps, but no place like that uses lean beef patties. So I keep it to one patty of the 20% fat garbage meat and a white craptastic bun. :laugh: The funny part is I have one maybe once every 2 weeks during her game, then I am behind the grill for the game that plays after hers. My daughter helps me by assembling the burgers I cook. I keep telling her 'go light on the mayo, saves us costs AND saves their waistline' :laugh: At least the proceeds go to help buy equipment for the school team. Otherwise I am not sure I would take part in serving this stuff to people. I'll have to see if the place we buy burgers from has leaner ones in large boxes. Maybe I can help make a difference without people noticing.

MakingAChoice

1 cup of Bryers light Cookies and Cream ice cream. Almost every day.... Its only 260 calories!

OOOHH wish I never read this comment, cookies and cream is my fav ice cream

Cookies and cream is tasty, I will not touch the stuff until I get to my goal though. I have cut nearly all sugars from my food choices if possible. So far it is working like a charm, no cravings and the weight is dropping. Ice cream was always something that I could eat a ton of and not really think twice about it. These days I almost think too much about the content of everything, it drives my family nuts. :laugh:

Contrary03

I can't seem to let go of my flavored coffee creamer!... can't live without it. My fav part of the day:drinker:

agent300

i still eat chips almost everyday. just a serving now compared to half of a bag, but it keeps me sane and not wanting to binge on a whole bag. i believe you have to keep some of your favorite things incorporated into what you are eating to give yourself the nest chance to succeed long term.

CaraRadz

I allow myself little indulgences every day. I'd lose my mind, otherwise! My favorite "naughty" snacks include Skinny Cow ice cream sanwiches, Stew Leonard's chocolate drizzled rice cakes, and Smart Ones desserts (especially the chocolate chip cookie dough sundae).

I totally believe in "everything in moderation," and I don't see any reason why we should deprive ourselves of the "naughty" things we enjoy! We just need to make sure that we incorporate them in a balanced way.

donicagalek

About 3-4 days a week I put a tbsp or two of peanut butter in my diary. I don't make anything with it. I stick a spoon in the jar and sinfully go to town on those 1-2 tbsps. :-D

kuhristeee

I still eat ranch dressing like nobody's business! However, I have switched to light ranch, I stick to the serving size (2 tbsp) for salads, and usually less than 1 tbsp to dip veggie sticks in.

nkenga

I don't eat it everyday, but there is a place near me that makes AMAZING gelato. I have a small cup every week (or, sometimes, 2-3 times a week!).

Tattooedmom44

I LOVE CHOCOLATE ICE CREAM!!! I have traded it in for chocolate frozen yogurt. I have half a cup every night and it only has 90 calories. If I don't have enough calories left to indulge, I get on the treadmill until I do!!

angisnee

I use mini semisweet chocolate chips almost every day. They are so good sprinkled in yogurt or added to a bagel with peanut butter (toasted so they get all melty)! Don't think I could ever give those up!

biwinner

8 Cadbury's Giant Chocolate Buttons Every day! Keeps me going.....

liftingbro

Not everyday but often:

Jelly Beans, love those things.

Only about a handful (~20), for about 100-150 calories depending on the kind.

Jennwith2ns

High-sodium and fattening foods As long as I stay under my calories, I don't freak out about it. Yesterday I had leftover enchiladas for lunch and tacos for dinner but I only had a small amount, tons of water and stayed under my calories.

secostley

Just about every day I manage to eat two "fun size" snicker bars--thanks to the candy dishes in all of my office mates' cubicles!

JPod279

I spoke to a doctor that lost a ton of weight and he said he has ONE pice of candy every day. But he limits himself to one and it keeps him from building up and then binging.

cojenkinshcsg

I eat 1 blueberry pop tart everyday for my snack LOL its my weakness with a cup of milk

Jellyphant

I had half of an oatmeal creme pie last night... >___> Luckily, I had enough calories left in my day to not go over, except for the sugar. Ugh.

BonitaAppleBomb87

Startburst Jelly Beans, my Dad buys two bags at a time and put them in a cute little clear jar.. so they just be sitting there saying eat me eat and I just can't resist smh