The Couch-to-5K

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  • 2girls4boys
    2girls4boys Posts: 72 Member
    I am on week 4, and I LOVE it. I am NOT a runner. I have always hated running. It is hard, but I feel so much better after I do it. I am excited to finish and sign up for my first 5k.

    For anyone that is wondering if they should start it, I say go for it.
  • wildmustng87
    wildmustng87 Posts: 61
    I was wondering if anyone can give me a link for a good website that has this program! And what is the exact name of the iPhone app? I have seen a couple versions online for it and also there are a bunch of different apps on the iPhone, don't want to spend the money on the wrong one! THANKS!
  • LexieSweetheart
    LexieSweetheart Posts: 793 Member
    I want to try this program as well!! I am doing a 5k in November!
  • lawtechie
    lawtechie Posts: 708 Member
    Wildmustang, the Iphone app is called Couch-to-5k. It's by Active.com and costs $1.99
  • Nickstery
    Nickstery Posts: 324 Member
    I just started Wednesday and i love it! Interval training is the best for you at confusing your body and driving that weight loss!
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