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Would you weigh in the morning (before breakfast) or evening

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Replies

  • strapple
    strapple Posts: 353 Member
    i weigh myself once a week

    everyones body is different but my body usually fluctuates between 2-4lbs on a daily basis (if im on my period its even worse!)

    so i try to do it once a week on monday morning before breakfast and after i use the bathroom ;x

    otherwise i just get discouraged by the weight movement
  • PolyTeine
    PolyTeine Posts: 78 Member
    I'm different from everyone else, that's because I don't own a scale. I always weigh in after my work out.
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