Would you weigh in the morning (before breakfast) or evening
Replies
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i weigh myself once a week
everyones body is different but my body usually fluctuates between 2-4lbs on a daily basis (if im on my period its even worse!)
so i try to do it once a week on monday morning before breakfast and after i use the bathroom ;x
otherwise i just get discouraged by the weight movement0 -
I'm different from everyone else, that's because I don't own a scale. I always weigh in after my work out.0
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