body fat percentage

schnarfo
schnarfo Posts: 764 Member
edited September 2024 in Fitness and Exercise
anyone know a good body fat percentage calculator which uses measurements - i know these are not accurate and you need to get tested properly but from the last three tests ive done online ive got three different percentages ranging from 10% right up to 28% which is a massive difference!

Replies

  • skingszoo
    skingszoo Posts: 412 Member
    BUMP me too! I've been looking all over and everyone is different.
  • godroxmysox
    godroxmysox Posts: 1,491 Member
    bump
  • cacrat
    cacrat Posts: 336 Member
    I have an Omron BIA handheld device. Because of the BIA, my % varies depending on my hydration level. It may not be the most accurate, but at least its consistent (you'll run into the same problem, no matter the tech behind it).
  • schnarfo
    schnarfo Posts: 764 Member
    my bathroom scale has a fat percentage thing on it but i never use it cos i dont know how accurate that is either. how else do you go about getting your fat percentage tested...i dont think my gym offers that and i dont want to go to my GP about it
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