where does you ideal weight come from?

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  • Bubs05
    Bubs05 Posts: 182 Member
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    I don't have a 'goal' weight or size. For me it's a feeling I have. I have had various knee surgeries and know when my weight is right by how my knees feel. I have never owned a scale until recently so I have no idea what my high school weight was or even my 30's weight. So I'll know it when I get to it.
  • menchi
    menchi Posts: 297 Member
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    I occasionally have joint pains and I can empathize with your knee problems. On a plus side though, you have a built in scale right there in your knees that tell you exactly when your weight is healthy or :noway:

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