Made my goal today! :) (w/pic)
plain_jane
Posts: 49 Member
The first picture is from Christmas and it's the one that made me realize I had seriously gained some weight. I was in denial, I guess. Then, when I weighed in on here and realized I was actually in the overweight category I almost couldn't believe it. So, it was completely vanity that made me start losing weight, but the best thing is that I FEEL GREAT now. I love being able to get on my treadmill and run for 45 minutes and know that my clothes will fit when I am looking for something to wear. I have so much more energy to keep up with my kids and I am just happier, in general! I had set my goal at 135 because I felt like it was (or should be) attainable, but I honestly was a little apprehensive about whether I would get there or not. Today is 100 days of MFP and I met my goal this morning! I feel so proud to have set a goal, stuck with it, and achieved what I set out to do. Now that I am already working on it, I do still want to continue to tone up and get rid of some excess belly fat that is still hanging around, but first I just wanted to do a litlte happy dance about meeting my goal!
Oh, and for the endless debates about how many calories to consume, I should add that the last 4 pounds dropped off almost immediately upon increasing my calories from a 1 lb per week loss to .5 lb per week loss.
I hope this works to add the picture:
[img][/img]
Oh, and for the endless debates about how many calories to consume, I should add that the last 4 pounds dropped off almost immediately upon increasing my calories from a 1 lb per week loss to .5 lb per week loss.
I hope this works to add the picture:
[img][/img]
0
Replies
-
You look great! Good job!
Thats intersting about increasing your calories!0 -
Awesome job!! You look great!!0
-
Excellent results, congrats.0
-
Congratulations!0
-
hmm, the pictures aren't working, sorry. I'm kind of a novice to the message boards, although I lurked here frequently. They are in my profile though.0
-
Nice job!!! you look great0
-
you look great!!!!!
I made my goal today too--hooray for us!0 -
That s awesome! Congrats! My goal is 135 as well but I still have 25lbs to go0
-
Congrats!! You look great!! Hope to be where you are this time next year!!0
-
Congrats on reaching your goal!!! YAY!!!
I do believe you when you said you had to increase your calories. I believe this may have more to do what is known as the Zig-Zag method where you vary your calories more. I wanted to give MFP's plan a try first before I did MFP with the Zig-Zag and after only 1 wk, despite being very full on several occasions I have managed to lose the 1-2lbs/wk.
Congratulations again....you really do look GREAT!0 -
Great job You deserve a happy dance! :drinker:0
-
You look great! I'm sure you feel great too! thank you for sharing, I love success stories and can't wait to share mine some day! I still have 94 lbs to go! Enjoy your day!!!0
-
Amazing job! You look fantastic!0
-
OMG! wow you look fantastic! I hope to do what you've done0
-
The first picture is from Christmas and it's the one that made me realize I had seriously gained some weight. I was in denial, I guess. Then, when I weighed in on here and realized I was actually in the overweight category I almost couldn't believe it. So, it was completely vanity that made me start losing weight, but the best thing is that I FEEL GREAT now. I love being able to get on my treadmill and run for 45 minutes and know that my clothes will fit when I am looking for something to wear. I have so much more energy to keep up with my kids and I am just happier, in general! I had set my goal at 135 because I felt like it was (or should be) attainable, but I honestly was a little apprehensive about whether I would get there or not. Today is 100 days of MFP and I met my goal this morning! I feel so proud to have set a goal, stuck with it, and achieved what I set out to do. Now that I am already working on it, I do still want to continue to tone up and get rid of some excess belly fat that is still hanging around, but first I just wanted to do a litlte happy dance about meeting my goal!
Oh, and for the endless debates about how many calories to consume, I should add that the last 4 pounds dropped off almost immediately upon increasing my calories from a 1 lb per week loss to .5 lb per week loss.
I hope this works to add the picture:
Fantastic job!0 -
that is great!0
-
What an inspiration to see your before/after pic. What an accomplishment! Way to go! You look fantastic!0
-
Good job!!You look fantastic.
jane:drinker:0 -
that's so inspirational! i just started my journey and you're awesome! good job girl!0
-
Just out of curiosity, how tall are you? You look great and I'm right at 135 right now. I am not the best at judging myself since I'm pretty critical when I look in the mirror.0
-
Just out of curiosity, how tall are you? You look great and I'm right at 135 right now. I am not the best at judging myself since I'm pretty critical when I look in the mirror.
I'm 5'4". I am sure you look good at 5'6" and 135, but it's easy to be critical of ourselves. I'm not really happy with the way I look yet but I've made big improvements! Thanks for the encouragement.0 -
you look great!!!!!
I made my goal today too--hooray for us!
Congrats! Isn't it a great feeling?0 -
Great job!! You inspire me to keep after it!0
-
CONGRATULATIONS!!!0
-
WOW!! You look fantastic!0
-
Wow great job!! Can I ask what you were doing for your workouts?? I am 5'5" and at 155. My final goal is 125 but seems my workouts aren't doing enough toning..0
-
WOW!!!!! Fantastic job! I started 1/3/11 @ 160 lbs and I am only down to 146....but I am still working at it and I will get there, just like you did, just at a slower pace apparently! Now what??? Are you going to go for 130 lbs??? Tone & build muscle?0
-
You look great congratulations on your success.So I have a lot of questions for you hope you do not mind:
I am currently at the weight that you were at when you started, I have been on here since October and have lost 12lbs but now I am stuck at 152. What kind of exercise did you do and how many calories where you eating when you started? My goal weight is the same as yours I am 5'3.
I have done p90x and currently I am doing Insanity but the darn scale is not budging and not sure what else I can do.
Thanks0 -
You look amazing! Congrats on making it to your goal!!0
-
what a huge difference! great job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!