Mexican Dinner Out

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  • aesquivel47
    aesquivel47 Posts: 37 Member
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    if they have a pollo al carbon, go for that, its usually grilled chicken breast with onions and peppers. i also get chicken en salsa or pollo ranchero but it needs to be fresh salsa. another possible option is a coctel de camaron or mexican style shrimp cocktail. I don't know the calories but these are safe bets given all the possible pitfalls. choose corn tortillas over flour, choose black beans over pinto.
  • aehartley
    aehartley Posts: 269 Member
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    At our local mexican place... we know the owners really well and we ask them not to use oil or butter... they know that I have been super healthy and they understand so I doubt that mine are close to 1500 calories a skillet

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