New here too!!!!
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![bamboobee](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c209/688e/d4a3/18e0/14b1/31e9/8ac7/c0ea45bd75a689871038f31d48a12c7f2fc0.jpg)
bamboobee
Posts: 10
Trying this site seems pretty helpful. any advice would be great.:bigsmile:
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Welcome!
You will love this site!!! My tid bit of advice:
1. DRINK LOTS OF WATER!
2. Measure yourself at the beginning of this journey.
3. Follow MFP guidelines when it comes to how much to eat/how many calories to consume.
4. DO NOT give up. You will have times when the scale wont budge and other times when you'll be losing consistently.
You will start to see you eating habits change once you realize how much you should be eating. When I started I was probably eating double if not triple what I shouldMFP ROCKS!
GOOD LUCK!:happy:0 -
Welcome Welcome ... glad you can join us.0
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Thank you all for the welcoming! Its good to see so many of you getting results. Now if i can just get my butt up off the couch i can join in the triumph too. urrrggghhh0
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