Yoga DVDs

taldie01
taldie01 Posts: 378 Member
edited September 2024 in Fitness and Exercise
Looking for some good Yoga DVDs any suggestions, intermediate to advanced

Replies

  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    Rodney Yee is amazing. I would highly recommend his Yoga Burn for an intermediate level DVD. It is slower paced, you hold the poses for a longer period and repeat the poses. He also has an "intermediate" that is quite challenging.
  • yoginimary
    yoginimary Posts: 6,789 Member
    What viviakay said :bigsmile:
  • Improvised
    Improvised Posts: 925 Member
    I like Jillian Michael's Yoga Meltdown, but it's a much harder workout than traditional yoga. However, it still leaves me with the "calm" feeling I get whenever I do yoga.
    Also, it's not a Dvd, but I love Tara Stiles yoga videos on youtube. They seriously rock, and they're free! :)

    www.youtube.com/tarastilesyoga
  • mlb929
    mlb929 Posts: 1,974 Member
    Do you have Netflix? This has been a great way for me to sample yoga videos and find ones I may like.
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