Anyone up on Body By Vi Shakes

denisecline45

Would like to know if anyone has heard or ever tried any of these shakes and how they did on them. I am thinking of trying it but was told that they do not help suppress appetite but give good results when using them as a meal replacement. Any comments?:embarassed:

FaeFae

im on them!! they are delicious! They do not fill you up for a really long time and it also depends on what you mix in with it. I always have small snacks such as fruit and whatnot in between my meals. I still follow my calorie intake goal on here while on them. So far so good, I havent been on them long however some of the people i know on them have had great results!!

SimplyDeLish

Every nutritionist I know says "don't drink your calories". Their reasoning is that it is not a sustainable way to lose weight and keep it off. With that said, you have to do what works for you.

WarmDontBurn

My mother in law, sister in law and hairdresser are all on this. My hairdresser has seemed to lose some weight and is trying to "convert" me..lol.

I am not big on drinking meal replacements as I really love meals so I am of no help. I have been posting on a few beachbody threads today to find out more about shakeology because my inlaws are telling me the vishakes are the new shakeology. I am not sure why I bother since it doesn't apply to me but I like to be informed