Water Intake

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  • jennmoore3
    jennmoore3 Posts: 1,015 Member
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    Well, I tried the suggestion on here about the water bottle. And I realized I have been drinking more than I thought. I usually fill a large cup with ice and water, and count that as 1 glass. BUT my 1 glass is actually about 2 (8oz) glasses. So, when I have been getting 6-8 glasses a day, I actually have been doing 12-16 a day. oops!

    So, morale of the story, a water bottle is more accurate than a kitchen glass. because the size is different. lol

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