Hello to all

Titanosaurus

Hi,

I have been using this site for a few weeks now. The 'gym' I belong to, gives clients starting new weight loss/proper nutrition/exercise programs access to another site they pay for, but it is horrible. It seemed
like I always had to define new foods and my trainer could only enter my exercises. Here, everything I can think of is in the database! It makes it so easy! I am very thankful for this site. I started my program in march this year weighing in at 308 pounds,
and I am down to 287 pounds as of yesterday. I have never felt better. I just want to wish great success to everyone here!
I sometimes have to remind myself that no matter how hard the exercising and food control is, it is still better than being
where I was with no energy and a poor self image.

yenohamk

First off, hello!! Second off, that's a great loss you've achieved, CONGRATS!!!! Third off, thank you for the well wishes. I wish the same for you. That program your gym is on sounds bunko. It's a good thing you found MFP. You'll always be in control.

Best of luck to you in gettin' slim and sexy!!

Titanosaurus

Thank you for your kind words and encouragement. I am trying to get my gym to dump that crappy site so
other people can come here. It's just a way better setup.

fitvegan

Way to go!!!!