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Feeling Better :)

jules0516
jules0516 Posts: 158
edited September 2024 in Motivation and Support
I just wanted to say that I've had a lower back problem since I was 19 due to an injury at work. I have lost 17 lbs and it must have already taken a small load off my back because some of the pain is gone. My pain would begin if I had to stand for any amount of time, I found that my hips were rolling forward-pushing my behind area out. I figured out in the past week or 2 it is not doing it!! So I guess my message is for everyone to stay strong because the benefits outweigh the small struggles that we face on a daily basis. I am so thankful that I found this site:smile:

Have a great Easter weekend!

Replies

  • zoombie_bear
    zoombie_bear Posts: 963 Member
    that is a nsv right there, yeah on being pain reduced, keep it up :)
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