Short and hard, or long and slow?

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  • SunLovin1
    SunLovin1 Posts: 682 Member
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    Depends on the mood, doesn't it?

    :laugh: :laugh: :laugh: :laugh: :laugh:
  • reepobob
    reepobob Posts: 1,172 Member
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    How about "short and slow"...that fits my description to the "bone".
  • luv2ash
    luv2ash Posts: 1,903 Member
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    why not do HIIT training---High intensity interval training. This way you get both.
  • Life0nMars86
    Life0nMars86 Posts: 155 Member
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    Long hard and slow....oh wait what are we talking about?

    lmao too funny :laugh:
  • OLP76
    OLP76 Posts: 768 Member
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    How about "short and slow"...that fits my description to the "bone".

    DAMN! :wink: I think I will need you to show me :devil: lol
  • CarrieAbbey
    CarrieAbbey Posts: 378 Member
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    Dang, this is about exercising? Bummer! :laugh:

    I was thinking the same thing!!

    me too :smokin: Any way is good as long as you're "doin' it". :laugh:

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