It's amazing what 15lbs can do w/NSV

bahill818

So as of today I have lost 15.4 lbs in 6 weeks. This is all great but obviously been a lot of changes and hard work.

While appearance is one advantage of losing the weight, overall health is the real reason so i decided to get my blood pressure, resting heart rate taken to see if i was becoming healthier. While still obese I am easily able to go for over an hour on a elliptical machine and it must be working as my blood pressure is well within the normal range (it wasnt 5 weeks ago) and my resting heart rate is in the 50's (it wasnt). I have 43 lbs to go but i will get there eventually. at 2.5 lbs average per week i feel i am on a good pace. good luck all.

Elzecat

Congratulations...I've lost about the same amount and am just amazed at how much stronger and fitter I feel

absolament

Awesome victory! It's wonderful to hear such wonderful news about the improvements to your health and your increase strength and stamina. Imagine what the next year has in store for you!