Hi all!!!!!!! ;)

microfat

Hi, im just a girl that needs to loose some weight... not so rare these days is it..lol

Now all we have to wait for is time to pass, and work hard at it!!! (well not hard all the time)... as the days go by, the weight falls off.. so i say let them go fast!!!!!

I wish each and everyone one of you all success! stay strong ..love yourself hard! and don't ever quit on you.

im so craving some icecream right now arhh!!

missy1970eb

hi welcome and gd luck

microfat

Thanks! best of luck to you to :happy:

Maganda1208

Go for it girl!!! We only live once, and no matter how much we want to stay in good shape, we still have to pamper ourselves with the good stuffs that we enjoy.

I sometimes endulge on those good stuffs when I get the cravings. ummm, ummm.... and I feel good about it. Now, once you did that, you have to think about how you will compensate that little endulgement you got. Work if off. That's what I usually do. I watch the servings, and then I plan an hour work out at the gym, and you will feel good about yourself after you do that.

Yesterday, I enjoyed 2 pieces of pastries which I loved so much. (Cheese Danish & Apple) oh it's so yummy... then I made sure I make a trip to the gym and worked off 400 calories. I didn't feel so guilty after that and I felt good.

sophjakesmom

Welcome! and good luck to you too!

shelby62

Welcome and good luck.

microfat

Haha oh i do trust me.. pampered moments shall be had on Easter Sunday!

Oh you've made me crave pastries now aswell.. danish cheese and apple sounds so yum. I made a nasty thick vegie soup thats waitng in the frigde for me tomorrow lol

microfat

Thanks hun!:happy:

microfat

Thank you!!