MFP-free weekend...

e1lindsay

I'm a little nervous...i'm headed up north to my boyfriend's cabin to turkey hunt this weekend...there's no cell phone service in the woods up there and i definitely won't have a computer...sooooo, i guess i'm just going to go with my instincts on eating and hope i've learned enought over the past three weeks with MFP...any tips for me??

godroxmysox

Portion control...if you aren't sure of the calorie content, just have a little bit

road2peachtree

Watch your portions and always feel ok to NOT finish a larger than life portion. Try to stick with whole foods if you can. You'll do fine.

AdriGirl

Keep a little notebook of what you ate, make your best guess judgement at portion control, and log it when you get back. I bet you'll do great!i

ejohndrow

"If it's brown drink it down, if it's black send it back."
Ok I jest.
1.) Drink water instead of soda or juices
2.)Portion control/fill up on healthy food if possible
3.) Stay away from creamy sauces and dressings, butter and extra salt if able.

You've got this, it's just a weekend, just don't over indulge but if you get off track a little it isn't the end of the world, MFP will be here when you return. Have fun!