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Excercise calories/fats/sugar...

goochinator
goochinator Posts: 383 Member
edited September 2024 in Food and Nutrition
I've been eating as many excecise calories as possible, however, I noticed I often am over either fats/sugar/sodium or something else.

Does this matter too much? I dont want to do well in one area and crap out in another- seems counter-productive or something.

What do you think?

Replies

  • goochinator
    goochinator Posts: 383 Member
    I've been eating as many excecise calories as possible, however, I noticed I often am over either fats/sugar/sodium or something else.

    Does this matter too much? I dont want to do well in one area and crap out in another- seems counter-productive or something.

    What do you think?
This discussion has been closed.

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