Great interview with "Kelly" from 'The Office'

Onesnap
Posts: 2,819 Member
I love this quote and I wanted to share:
"I run a 12 or 13 minute mile, which is about the pace a real runner would do if they were doing physical therapy after a traumatic leg accident or something. It is not an impressive pace, but it's my instant trigger to a good mood. That's the great thing about endorphins - you don't have to be really in shape to get them"
Here's the link to the full interview if you want to check it out (it's a great blog to keep the motivation going when you need a little extra!)
http://www.happiness-project.com/happiness_project/2011/04/its-helpful-to-remember-the-younger-version-of-me-because-it-reminds-me-to-feel-grateful-when-i-want.html
(sorry, I don't know how to make links clickable on MFP, do you?)
"I run a 12 or 13 minute mile, which is about the pace a real runner would do if they were doing physical therapy after a traumatic leg accident or something. It is not an impressive pace, but it's my instant trigger to a good mood. That's the great thing about endorphins - you don't have to be really in shape to get them"
Here's the link to the full interview if you want to check it out (it's a great blog to keep the motivation going when you need a little extra!)
http://www.happiness-project.com/happiness_project/2011/04/its-helpful-to-remember-the-younger-version-of-me-because-it-reminds-me-to-feel-grateful-when-i-want.html
(sorry, I don't know how to make links clickable on MFP, do you?)
0
Replies
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I love "The Office"0
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It just made me remember how talented she is as a writer and that she's not a ditz! Plus, I love that blog.0
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