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Scale & NSV!

Kolohe71
Posts: 613 Member
Scale: Started out with 45 lbs to lose. Today I weighed in and have lost 23 of that. Which means I am more than half way there!
NSV: Last night, for the first time, I got full and quit eating with food still on my plate. Prior to this jorney, I used to force myself to eat everything on my plate even if I felt full.
NSV: Last night, for the first time, I got full and quit eating with food still on my plate. Prior to this jorney, I used to force myself to eat everything on my plate even if I felt full.
0
Replies
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that is a great loss and nsv! congrats0
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BUMP!0
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