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brianlocal3
brianlocal3 Posts: 33 Member
in Fitness and Exercise
I have always been a free weight person myself, but with two children and long hours now I am looking at a reasonablly priced home gym system. I also do no have room for for a full size home gym.
Has anyone had luck with this equipment? My workouts right now are like when I was in the service. I am doing daily 16 s every morning, and running with my dog. Lots of push ups, pull ups, mountain climbers and the like. Just looking to add some resistance.

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  • brianlocal3
    brianlocal3 Posts: 33 Member
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    Has no one used this
  • Lucas2676
    Lucas2676 Posts: 2
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    I just started using it this month as a gym solution. I live in a rural area and can't always make it into town to get to the gym. I tried the ab, mma, and 11 minute workouts and have to say they are all pretty good sweat inducers. I still pefer free wieghts but this was a good investment for me.

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