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Anyone try the Flat Belly Diet?

medavis510
medavis510 Posts: 11
edited September 2024 in Food and Nutrition
Hello!

I was wondering if anyone has tried the Flat Belly Diet? I was thinking about starting it and wanted opinions. I think most of my belly size is due to bloat, and have read that this diet is supposed to help with it.

Thanks!

Replies

  • ScorpioDiva81
    ScorpioDiva81 Posts: 28 Member
    I did it last year with the Insanity workout program and lost a lot of weight.
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