Give me your favorite HEALTHY Fast Food(s).
Options
![trejon](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bb67/cfeb/fc0f/ef9f/4a4a/dafe/08c5/b9e60ad85b84538f8f2186da7cf7644929ef.jpg)
trejon
Posts: 203
My job involves lots of travel. There are times when fast food is the only options
. Tell me what you like that is good FOR me more than it is good TO me (Healthy) that I need to try. I am always afraid to try new things:ohwell: .
Recently I have fallen in love with Wendy's Pecan Chicken Salad and Chili (400 calories and 14 grams fat)
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![:cry: :cry:](https://community.myfitnesspal.com/en/resources/emoji/cry.png)
Recently I have fallen in love with Wendy's Pecan Chicken Salad and Chili (400 calories and 14 grams fat)
![:heart: :heart:](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
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Replies
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Cant go wrong with subway. 6 inch ham on wheat with no cheese or condiments 280-290 calories.0
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i love getting a beach club (or any sub really) from jimmy johns in a lettuce wrap (they called it an unwich)
it tastes fabulous and you would be shocked how few cals (beach club unwhich is only around 240)0 -
:flowerforyou: :flowerforyou: subway chicken or turkey on wheat without condiments or cheese0
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Cant go wrong with subway. 6 inch ham on wheat with no cheese or condiments 280-290 calories.
i second that too! I love subway. i always go with the chicken breast with some spicy toppings for flavor. costs me about 350 cals0 -
Chipotle has some decent options. Go with a bowl, light on the rice, skip the cheese, sour cream, & guac.
handy calculator: http://www.chipotlefan.com/index.php?id=nutrition_calculator
Another idea is to go to a grocery store instead of fast food joint and cobble something together....0 -
I wouldn't call it healthy, but as far as fast food goes Taco Bell's Fresco menu is pretty good.0
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i love the fresca ranchero chicken tacos from taco bell... kind healthy...0
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Wendy's Pecan Chicken Salad is one of my favs too! Agree w/subway just skip the chips. Taco bell fresco items are alright...0
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edamame!!!0
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Also- If you go to Chilli's their Margharita Chicken plate is AWESOME.. IT has about 550 calories and i couldnt eat the whole plate.. It was amazing.0
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Chic Fil A's Side salad with lite Italian dressing. They have the best side salad of all the fast food chains.0
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Subway orchard chicken salad sandwhich on wheat, fantastic! In fact, I think I might have that for dinner tonight
I always either get the apples or yogurt with it.
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I love McDonald's Southwest Grilled Chicken salad. You don't even need the dressing because the chicken is basted in a sweet cilantro lime marinade. It's a little over 300 calories and very filling! I also like the new Fruit and maple oatmeal and fruit and yogurt parfait!0
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I also travel lots--- logged 140k miles with Delta last year.
Chik Fil A's Grilled chicken salad with no cheese croutons or dressing. Easy and quick.
I know this isn't a fast food restaurant but I just started going to the grocery store for my lunch. It's not as fast bt my options are limitless.0 -
Panara Fuji apple chicken salad0
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Mc donalds southwest salad, with southwest dressing, no chicken 240 calories. also i like to reward my self with chinese fried rice no chicken or pork 1cup 182 calories0
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It seems almost every kind of fast food is so loaded with sodium. I have found that the Taco time white chicken chili seems to be light in calories & sodium.0
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Yes, the beach club unwich at Jimmy Johns....amazing!! avcado spread...yum!! The sandwich is on a lettuce wrap. Around 200 calories or less with out mayo. Plus, on the Jimmy Johns website it tells you how much calories is in the sandwich based on what you want on it.0
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Chipotle has some decent options. Go with a bowl, light on the rice, skip the cheese, sour cream, & guac.
handy calculator: http://www.chipotlefan.com/index.php?id=nutrition_calculator
Another idea is to go to a grocery store instead of fast food joint and cobble something together....
I hate you! haha. I moved from California and we don't have a Chipotle here. That was my FAVORITE place to eat!!0 -
Another 'non-traditional' meal - eat at the local grocery store. If I'm in a rush, my local Publix has TONS of options that are made in the store. Less calories, less sodium, less fat, and VERY delish.0
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