Hello! I'm new!

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Hello, my name is David and I finally quit smoking back in February after 10 years. Since then I have set my sites on my first Duathlon, coming up this May. Looking forward to Triathlons once I get under 190lbs, only 30 more to go!

Anyway, I'm excited about this site, I have been using it for about a week now and it is awesome! It helped me finally break through a weight plateau I was at for two weeks by helping me catch several little things I pick on during the day that were making a huge impact on my intake and nutrition.

Replies

  • trufflelover
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    Hi. I'm new today & am loving it - much better than anything I've seen in the past. Congrats on stopping smoking & good luck with your goals!
  • kandyjo
    kandyjo Posts: 4,648 Member
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    Welcome to both of you guys :drinker: MFP is AMAZING!!!! You will find it very encouraging and motivational!!! Find friends that share your same goals and/or enthusiasm for health and improvement!! They will keep you going when you want to quit :smile: Good luck to you!! :drinker:
  • TurtleCrush
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    Congrats! Keep up the great work!!!