Detox?

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Leopardliz
Leopardliz Posts: 110 Member
in Health and Weight Loss
anyone believe in detox to clean your system? I am not looking for a quick fix or anything i just feel maybe a cleanse will make me feel better and not so sluggish. I changed my diet but still feel "weird". Anyone know what i mean? And if so anyobe know of any good ones i can buy at a local drug store?

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  • Parcelline
    Parcelline Posts: 8 Member
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    bump
  • melliebee
    melliebee Posts: 187 Member
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    I am thinking of doing one starting next week. Every time I start eating healthy (more veggies, whole grains, and lean meats, and cut out caffeine) I lose my 'regularity'. I was thinkin maybe I gotta flush out the crap. Literally. Lol
  • Leopardliz
    Leopardliz Posts: 110 Member
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    Any other opinions?
  • kristidann
    kristidann Posts: 42
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    If you have a Complete Nutrition store close by they have a really good detox product. I have taken it, but I have to say that I didn't see any weight loss from the product. I did notice that I didn't feel as bloated, and was certainly "regular" afterward. Fair warning.... they smell horrible! I would think that any over the counter detox program will most likely have similar ingrediants though. Hope this helps : )

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