Surprised at how much food I can have

VixFit2011
Posts: 663 Member
This was my first full day of recording foods. This site says I should have 1200 calories. Wow!! I have eaten a lot of food today and still have an evening snack allowance left. Awesome! So glad I joined here!
0
Replies
-
from the looks of your diary, you are eating some very nice high quality foods. Do make sure your measurements are accurate, you will need to measure and/or weight your food and make sure you add it in correctly to your diary. Just because the diary comes up saying 1/4 cup of blueberries, make sure you are actually eating 1/4 cup of blueberries. Other than that.....enjoy..... you will do great I am sure from your excellent choices.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions