30 Day Shred and loging excercise

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iuali81
iuali81 Posts: 47 Member
in Fitness and Exercise
This is what my husband and I are doing for our exercise right now. I'm wondering if anyone can help me on the best way to log this exercise?

We are on the 2nd day of level 2 if that makes any difference.

Thanks!:happy:

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  • momma3sweetgirls
    momma3sweetgirls Posts: 743 Member
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    I call it general circuit training for 25 minutes. around 200 calories for me.
  • crystal_sapphire
    crystal_sapphire Posts: 1,205 Member
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    perhaps think about investing in a HRM. I used to track mine by circuit training, but I def do not burn how much .i.t claimed.

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