Dancing with the Stars Latin Cardio

CherryteaMT
CherryteaMT Posts: 47
edited September 2024 in Fitness and Exercise
hey everyone...i just bought and tried this video...its a pretty good workout and if you have bad coordination (like me!!) you can keep moving and bouncing..its pretty low impact and they do some strength exercises too...you learn the basics of the cha cha cha..mambo, meringue, and samba...

Replies

  • MrsH06
    MrsH06 Posts: 159
    great! thanks!
  • sharesb
    sharesb Posts: 416 Member
    I just found this dvd in a clearance bin at a video store two days ago...can't wait to try it out! :smile:
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