quick question

conver
conver Posts: 1
edited September 26 in Fitness and Exercise
does the iphone app take into account 9 hours days working in a produce department as cant seem to find anywhere to add it to my daily routine?

Replies

  • wilsabeast
    wilsabeast Posts: 21 Member
    yeah, MFP does with your lifestyle. The Iphone app you can add your own exercise and enter the calories but in order to be accurate you would need a HRM and maybe an abacus.
  • in your profile settings, you can change your daily activity level, which is NOT exercise, it will just affect how many calories you should eat per day.
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