HIIT/Firm Express

craftylatvian

I have read about HIIT workouts on MFP, and recently saw an infomercial for The Firm Express

http://www.firmexpress.com/?gcid=S12579x100&keyword=firm express&gclid=CMfDgJ23sqgCFUhrKgoddmEvEg

Is the Firm Express equivalent to an HIIT workout? Has anyone tried the Firm Express? TIA

craftylatvian

Anyone?

JacciSimms

Check out this review http://www.collagevideo.com/forum/tm.aspx?m=107348

I have used the Firm workouts in the past and liked them a lot. I personally don't believe they are as intense as say Turbo Fire.