Small Successes

faithstephenson
faithstephenson Posts: 280 Member
edited September 2024 in Success Stories
I had been at 1850 net calories (to lose 1 lb a week) since I joined in June. I went back through today and it's now 1820. And my exercises are netting fewer calories burned for the same time. It may seem small, but needing fewer calories and burning fewer for the same work means I'm making progress. And that is good for me!

Replies

  • faithstephenson
    faithstephenson Posts: 280 Member
    I had been at 1850 net calories (to lose 1 lb a week) since I joined in June. I went back through today and it's now 1820. And my exercises are netting fewer calories burned for the same time. It may seem small, but needing fewer calories and burning fewer for the same work means I'm making progress. And that is good for me!
  • RachVR6
    RachVR6 Posts: 3,688 Member
    Congratulations!!!! :flowerforyou:
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
    WAHOOOOOOOOOOOOOOOOOOOOOOOO!!!! YOU GO GIRL!
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