what is the best low cal filling food ?

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  • catwrangler
    catwrangler Posts: 918 Member
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    almonds

    hard boiled eggs

    A handful of almonds will keep the hunger pangs away for HOURS. If I eat some around 1 pm I am good until 6 PM! If you knew me and how much I can eat, you'd know how amazing that is LOL
  • Kaison02
    Kaison02 Posts: 75
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    Apples, and unsalted, unbuttered air popped popcorn. Some people cannot handle the taste. I love it.
  • Texas501
    Texas501 Posts: 274
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    Bump
  • Giraffe33991
    Giraffe33991 Posts: 434 Member
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    WATERMELON!!!!!!! Nice and cold! Nothing better! :-)
  • alyssa12299
    alyssa12299 Posts: 6
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    If you like salty, popcorn can satisfy hunger and it's low in calories. If your just looking for something to have as a nighttime snack, greek yogurt with granola in it is very good and filling. Hope this helps :smile:
  • cowlover22
    cowlover22 Posts: 309 Member
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    lettuce and all raw vegys..You know how much lettuce you have to eat to equal 100 cals? alot!
  • coolsmartygirl
    coolsmartygirl Posts: 299 Member
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    bumping for the spinach chip link, and yes I had to cut out starbucks because it was taking so many calories and not keeping me full. But it is sooo good!

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